Reahnnaa
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January 3

Reahnnaa's Blog

Keto / Ketosis / Ketogenic: Diet And Nutrition

You don't have to take a course to understand what a low-carb diet is all something like. From celeb favourites to some even designed by doctors, low-carb diets have mushroomed across the health industry. We are now faced with a mind-boggling connected with options to choose from - the Atkin's Diet, High Protein Diet, Stillman Diet, Scarsdale Diet, Hollywood Diet, Ketogenic Diet, Zone Diet and many more.…

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Posted on August 23, 2018 at 6:37pm

Doing Workouts With A Ketogenic Diet

Sometimes the simplest plan is the plan. This doesn't always it's the greatest plan, just that it's the best suited plan for you at a given moment. For example if you was going to lose fat quickly, then go on a cyclical ketogenic diet, strength train 3x a week and do high intensity interval training 2-3 times a monday.

What I conducted when Initially when i first changed my diet…

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Posted on August 23, 2018 at 6:37pm

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