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Posted on August 15, 2018 at 6:00pm
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Posted on August 15, 2018 at 5:59pm
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Posted on July 26, 2018 at 9:26am
Thinking about stuffing mouth area with cookies or burgers? Drink a glass of water first. Its very easy to confuse hunger with thirst, and advertising can quench your 'appetite' with a glass water and avoid consuming all of those extra calories (about 140 calories in 2 soft cookies and 150 calories in 10 chips). If do not want like plain water, areas no explain! You could easily add a wedge of lemon or lime produce it more interesting and flavorful. Yes, drinking water…Continue
Posted on July 26, 2018 at 9:25am